Moving Time: 0:24:37
Distance: 6.29 km
Speed: 15.33 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 293 wZ3 4.19 w/kg
Max Power: 329 w
Norm. Power: 296 wZ3
Intensity: 0.88
TSS: 31
Cadence: 100 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution