Moving Time: 0:51:26
Distance: 21.76 km
Speed: 25.39 km/h
Ele Gain / Loss: 254.84 m / 293.37 m
Power: 128 wZ2 2.06 w/kg
Max Power: 267 w
Norm. Power: 136 wZ2
Intensity: 0.70
TSS: 42
Heart Rate: 126 bpm
Max HR: 145 bpm
Efficiency: 1.08 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution