Moving Time: 0:54:56
Distance: 24.28 km
Speed: 26.52 km/h
Ele Gain / Loss: 355.01 m / 348.16 m
Power: 172 wZ3 2.1 w/kg
Max Power: 355 w
Norm. Power: 186 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.45 w/bpm
Cadence: 86 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.0 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution