Moving Time: 0:53:02
Distance: 24.28 km
Speed: 27.47 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 177 wZ2 2.27 w/kg
Max Power: 306 w
Norm. Power: 190 wZ2
Intensity: 0.75
TSS: 49
Heart Rate: 123 bpm
Max HR: 149 bpm
Efficiency: 1.54 w/bpm
Cadence: 62 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.3 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution