Moving Time: 0:27:35
Distance: 13.83 km
Speed: 30.09 km/h
Ele Gain / Loss: 192.76 m / 274.83 m
Power: 201 wZ2 3 w/kg
Max Power: 264 w
Norm. Power: 203 wZ2
Intensity: 0.66
TSS: 20
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.57 w/bpm
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution