| Moving Time: |
0:19:04 |
| Distance: |
10.82 km |
| Speed: |
34.04 km/h |
| Ele Gain / Loss: |
161.36 m / 443.15 m |
| Power: |
226 wZ4
2.89 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
29 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
288 kcal |