Moving Time: 2:11:00
Distance: 25.60 km
Speed: 11.73 km/h
Ele Gain / Loss: 1799.02 m / 27.82 m
Power: 193 wZ2 2.76 w/kg
Max Power: 358 w
Norm. Power: 199 wZ2
Intensity: 0.70
TSS: 106
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.49 w/bpm
Decoupling: 0.5%good
Cadence: 72 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution