| Moving Time: |
1:14:10 |
| Distance: |
13.35 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
972.69 m / 21.48 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
963 kcal |
