Moving Time: 0:23:31
Distance: 11.99 km
Speed: 30.60 km/h
Ele Gain / Loss: 98.51 m / 101.76 m
Power: 210 wZ4 2.28 w/kg
Max Power: 395 w
Norm. Power: 220 wZ4
Intensity: 0.96
TSS: 36
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.6 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution