| Moving Time: |
0:46:34 |
| Distance: |
23.57 km |
| Speed: |
30.37 km/h |
| Ele Gain / Loss: |
93.73 m / 89.55 m |
| Power: |
165 wZ3
2.58 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
514 kcal |