Moving Time: 0:17:14
Distance: 8.70 km
Speed: 30.31 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 199 wZ3 2.34 w/kg
Max Power: 362 w
Norm. Power: 210 wZ4
Intensity: 0.91
TSS: 24
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 229 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution