| Moving Time: |
0:28:44 |
| Distance: |
10.80 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
476.17 m / 133.33 m |
| Power: |
286 wZ4
3.81 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
1.05 |
| TSS: |
53 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
550 kcal |
