| Moving Time: |
1:58:53 |
| Distance: |
23.24 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
205 wZ3
2.56 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
114 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,632 kcal |
