Moving Time: 0:18:19
Distance: 10.82 km
Speed: 35.44 km/h
Ele Gain / Loss: 161.34 m / 443.13 m
Power: 276 wZ3 3.25 w/kg
Max Power: 446 w
Norm. Power: 281 wZ3
Intensity: 0.85
TSS: 22
Heart Rate: 145 bpm
Max HR: 153 bpm
Efficiency: 1.94 w/bpm
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.1 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution