| Moving Time: |
1:11:40 |
| Distance: |
29.52 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
138 wZ1
1.84 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.38 |
| TSS: |
17 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
662 kcal |
