Moving Time: 0:30:20
Distance: 14.87 km
Speed: 29.41 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 161 wZ2 2.52 w/kg
Max Power: 269 w
Norm. Power: 166 wZ3
Intensity: 0.75
TSS: 29
Heart Rate: 129 bpm
Max HR: 138 bpm
Efficiency: 1.29 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution