| Moving Time: |
0:44:42 |
| Distance: |
23.03 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
129 wZ3
1.43 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.87 |
| TSS: |
56 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
386 kcal |
