Moving Time: 0:48:03
Distance: 15.42 km
Speed: 19.26 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 264 wZ4 4.55 w/kg
Max Power: 357 w
Norm. Power: 267 wZ4
Intensity: 1.02
TSS: 83
Heart Rate: 171 bpm
Max HR: 185 bpm
Efficiency: 1.56 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution