| Moving Time: |
1:45:42 |
| Distance: |
55.76 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
530.18 m / 589.10 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
134 |
| Heart Rate: |
131 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,387 kcal |
