| Moving Time: |
2:33:09 |
| Distance: |
47.71 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
670.34 m / 213.14 m |
| Power: |
128 wZ3
1.47 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.89 |
| TSS: |
204 |
| Heart Rate: |
112 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,313 kcal |
