| Moving Time: |
1:11:20 |
| Distance: |
29.72 km |
| Speed: |
25.00 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
174 wZ2
2.76 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
113 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
831 kcal |