Moving Time: 0:51:18
Distance: 21.76 km
Speed: 25.45 km/h
Ele Gain / Loss: 254.89 m / 293.42 m
Power: 122 wZ3 2.22 w/kg
Max Power: 317 w
Norm. Power: 135 wZ4
Intensity: 0.93
TSS: 74
Cadence: 60 rpm
Max Cad: 170 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution