Moving Time: 0:50:42
Distance: 18.54 km
Speed: 21.94 km/h
Ele Gain / Loss: 486.99 m / 106.31 m
Power: 198 wZ3 2.64 w/kg
Max Power: 299 w
Norm. Power: 207 wZ3
Intensity: 0.81
TSS: 56
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution