| Moving Time: |
1:05:10 |
| Distance: |
12.38 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
154 wZ2
2.48 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
672 kcal |
