Moving Time: 1:07:03
Distance: 15.42 km
Speed: 13.80 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 203 wZ1 2.94 w/kg
Max Power: 290 w
Norm. Power: 207 wZ1
Intensity: 0.43
TSS: 21
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.58 w/bpm
Decoupling: 3.2%good
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution