| Moving Time: |
1:58:32 |
| Distance: |
54.88 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
805.33 m / 748.94 m |
| Power: |
174 wZ3
2.85 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.87 |
| TSS: |
148 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,381 kcal |
