| Moving Time: |
1:35:32 |
| Distance: |
38.57 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
768.88 m / 498.26 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,215 kcal |