| Moving Time: |
0:44:43 |
| Distance: |
14.40 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
216.70 m / 12.26 m |
| Power: |
107 wZ3
1.84 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
113 wZ3
|
| Intensity: |
0.84 |
| TSS: |
53 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.85 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
320 kcal |