Moving Time: 0:20:05
Distance: 2.08 km
Speed: 6.23 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 232 wZ3 2.61 w/kg
Max Power: 343 w
Norm. Power: 234 wZ3
Intensity: 0.87
TSS: 25
Heart Rate: 124 bpm
Max HR: 136 bpm
Efficiency: 1.89 w/bpm
Cadence: 98 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution