| Moving Time: |
1:38:12 |
| Distance: |
23.70 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
142 wZ3
2.15 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
57 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
933 kcal |
