| Moving Time: |
1:33:02 |
| Distance: |
19.66 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
943.34 m / 324.27 m |
| Power: |
200 wZ3
2.02 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.83 |
| TSS: |
108 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,246 kcal |
