| Moving Time: |
2:24:11 |
| Distance: |
48.89 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
437.94 m / 645.77 m |
| Power: |
82 wZ2
1.05 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
87 wZ2
|
| Intensity: |
0.65 |
| TSS: |
103 |
| Heart Rate: |
111 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
791 kcal |
