Moving Time: 1:04:15
Distance: 15.42 km
Speed: 14.40 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 213 wZ2 3.04 w/kg
Max Power: 375 w
Norm. Power: 221 wZ3
Intensity: 0.78
TSS: 64
Heart Rate: 139 bpm
Max HR: 166 bpm
Efficiency: 1.59 w/bpm
Decoupling: 1.6%good
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution