Moving Time: 1:14:44
Distance: 39.72 km
Speed: 31.89 km/h
Ele Gain / Loss: 299.37 m / 257.66 m
Power: 213 wZ4 2.66 w/kg
Max Power: 376 w
Norm. Power: 218 wZ4
Intensity: 0.96
TSS: 115
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.0 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution