Moving Time: 1:18:31
Distance: 14.96 km
Speed: 11.43 km/h
Ele Gain / Loss: 1220.06 m / 0.00 m
Power: 242 wZ3 3.06 w/kg
Max Power: 320 w
Norm. Power: 244 wZ3
Intensity: 0.88
TSS: 102
Heart Rate: 61 bpm
Max HR: 70 bpm
Efficiency: 4.00 w/bpm
Cadence: 52 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.5 Nm
Calories: 1,272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution