| Moving Time: |
1:10:35 |
| Distance: |
28.70 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
518.32 m / 726.63 m |
| Power: |
122 wZ3
2.71 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
576 kcal |
