| Moving Time: |
1:28:27 |
| Distance: |
46.99 km |
| Speed: |
31.87 km/h |
| Ele Gain / Loss: |
228.61 m / 538.63 m |
| Power: |
161 wZ2
2.18 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.72 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
953 kcal |
