| Moving Time: |
0:36:56 |
| Distance: |
7.87 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
408.08 m / 88.53 m |
| Power: |
224 wZ3
2.26 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
44 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
554 kcal |
