| Moving Time: |
1:55:43 |
| Distance: |
54.16 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
164 wZ2
1.62 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
84 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
86.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,271 kcal |
