| Moving Time: |
1:06:47 |
| Distance: |
25.33 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
519.42 m / 341.69 m |
| Power: |
180 wZ3
2.43 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
805 kcal |
