| Moving Time: |
1:06:44 |
| Distance: |
25.33 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
519.44 m / 341.71 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
817 kcal |