Moving Time: 0:56:48
Distance: 25.33 km
Speed: 26.76 km/h
Ele Gain / Loss: 519.40 m / 341.67 m
Power: 228 wZ4 3.06 w/kg
Max Power: 590 w
Norm. Power: 232 wZ4
Intensity: 1.00
TSS: 95
Heart Rate: 160 bpm
Max HR: 169 bpm
Efficiency: 1.45 w/bpm
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 99.1% of the ride
Avg Torque: 23.5 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution