Moving Time: 0:57:17
Distance: 25.33 km
Speed: 26.53 km/h
Ele Gain / Loss: 519.40 m / 341.67 m
Power: 235 wZ3 2.94 w/kg
Max Power: 299 w
Norm. Power: 239 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 164 bpm
Max HR: 173 bpm
Efficiency: 1.46 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution