| Moving Time: |
1:34:11 |
| Distance: |
23.24 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
256 wZ3
3.28 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,614 kcal |
