Moving Time: 0:20:38
Distance: 8.70 km
Speed: 25.31 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 131 wZ2 1.76 w/kg
Max Power: 420 w
Norm. Power: 138 wZ2
Intensity: 0.59
TSS: 12
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.15 w/bpm
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 95.9% of the ride
Avg Torque: 14.5 Nm
Calories: 181 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution