Moving Time: 0:46:40
Distance: 18.04 km
Speed: 23.20 km/h
Ele Gain / Loss: 358.66 m / 358.01 m
Power: 152 wZ3 2.03 w/kg
Max Power: 302 w
Norm. Power: 168 wZ4
Intensity: 0.93
TSS: 67
Cadence: 62 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution