| Moving Time: |
0:31:05 |
| Distance: |
7.72 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
303 wZ4
4.04 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.99 |
| TSS: |
50 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.7 Nm |
| Calories: |
630 kcal |