Moving Time: 0:50:39
Distance: 13.88 km
Speed: 16.44 km/h
Ele Gain / Loss: 705.24 m / 94.41 m
Power: 235 wZ4 3.01 w/kg
Max Power: 374 w
Norm. Power: 239 wZ4
Intensity: 0.99
TSS: 83
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.80 w/bpm
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.2 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution