| Moving Time: |
1:19:27 |
| Distance: |
21.87 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
664.46 m / 68.64 m |
| Power: |
169 wZ2
2.06 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
899 kcal |
