| Moving Time: |
0:28:45 |
| Distance: |
12.15 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
259 wZ1
3.45 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
273 wZ1
|
| Intensity: |
0.42 |
| TSS: |
9 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
498 kcal |